Discover how to eat clean for an entire week, Follow this simple clean eating meal plan and be amazed by your results…
Monday breakfast: Sweet Potato Waffles
Don’t let the sweet potato part scare you: These waffles are sweet, starchy and satisfying.
Monday Lunch: Avocado Chickpea Salad Sandwich
Who needs mayo when you’ve got avo?
Monday Dinner: Toasted Quinoa bowl with Chicken and Veggies
Finish off the day with a protein-packed bowl.
Tuesday Breakfast: Chia Pudding with Berries
Make the pudding ahead of time and let it sit overnight, so it’s ready whenever you get up.
Tuesday Lunch: Roasted Squash and Farro Salad with Avocado dressing
Sweet and savory with a creamy finish.
Tuesday Dinner: Cauliflower Steaks with Lemon Herb Sauce
Hi, we’re PureWow and we’re addicted to cauliflower.
Wednesday Breakfast: Scrambled Egg and Smashed Avocado Toast
Opt for whole wheat or multigrain.
Wednesday Lunch: Spicy Quinoa Taco Salad
No shell, no problem.
Wednesday Dinner: Sweet Potato, Kale and Shrimp Skillet
Throw it all in the skillet and call it a day.
Thursday Breakfast: Quinoa With Almond Milk
Have you heard? Quinoa is the new oatmeal.
Thursday Dinner: Sweet Potato Noodles with Almond Sauce
It’s time you invest in a spiralizer.
Friday Breakfast: Sweet Potato and Onion Hash with Baked Eggs
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So tasty, you’ll forget it’s healthy.
Friday Dinner: Cauliflower Rice Sushi
Make this versatile rice-substitute in just ten minutes.
Saturday Lunch: Grilled Lemon Herb Mediterranean Salad
Acorn squash: It’s what’s in season.
Saturday Dinner: Shrimp and Cauliflower “Grits” with Arugula
You’re basically in New Orleans.
Sunday Breakfast: Quiche with Gluten-free Sweet Potato Crust
Skip the breading and pile on the veggies.
Sunday Lunch: Thai Carrot and Peanut Soup
This flavorful bisque will fill you right up.
Sunday Dinner: Buddha bowl with Kale, Avocado, Orange and Wild Rice
All of the superfoods right in one place.